SEO report of ironmusclebuilding.com

Redirected to www.trainaggressive.com/iron-muscle/

Iron Muscle – Train Aggressive

www.trainaggressive.com/iron-muscle/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Use "H" tags.

 SEO

URL

Domain : www.trainaggressive.com/iron-muscle/

Character length : 36

Title
Iron Muscle – Train Aggressive
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Iron Muscle – Train Aggressive

Character length : 36

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • muscle25
    • all17
    • program12
    • iron12
    • athletic11
    • strength10
    • get10
    • training9
    • power8
    • building7
    • build7
    • bodybuilding7
    • results7
    • you’ll7
    • system7
    • you’re6
    • workouts6
    • time6
    • see5
    • i’ve5
    • like5
    • order5
    • make5
    • access5
    • good5
    • don’t5
    • conditioning4
    • complete4
    • main4
    • train4
    • both4
    • same4
    • only4
    • lean4
    • specific4
    • after4
    • help4
    • been4
    • based4
    • best4
    • size4
    • athlete4
    • i’ll4
    • helping3
    • increasing3
    • keep3
    • work3
    • increase3
    • hardcore3
    • trying3
    • instant3
    • sure3
    • people3
    • that’s3
    • put3
    • week3
    • great3
    • even3
    • being3
    • just3
    Keyword matrix
    wordtitledescriptionsheading
    muscle
    all
    program
    iron
    athletic
    strength
    Two Word cloud
    • iron muscle4
    • your results3
    • this program3
    • get instant3
    • mobility all2
    • put this2
    Three Word cloud
    • athletic muscle building3
    • good news is…2
    • get instant access2
    404 Page
    The website has a 404 error page.
    Flash content
    Good! The website does not have any flash contents.
    Frame
    Good! The website does not use iFrame solutions.
    Images
    We found 12 images on this web page.

    Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

     Readability

    Flesch–Kincaid Grade Level
    4.60
    Flesch Reading Ease
    77.30
    Coleman Liau Index
    9.90
    Automated Readability Index (ARI)
    3.40
    Dale–Chall Readability
    5.90
    SMOG Index
    8.40
    Spache Readibility
    5.00
    Number of letters
    8243
    Number of words
    1883
    Number of sentences
    225
    Average words per sentences
    8
    Number of syllables
    2694
    Syllables in words
    2645
    Average syllables in words
    1.43
    Number of words in first three syllables
    181
    Percentage of word / syllables
    9.61
    Words not in Dale-Chall easy-word list
    657
    Words not in Spache easy-word list
    369

     Technologies

    Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
    Redirection (www / not www)
    Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
    Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is not fast enough: 2 seconds have passed until the page started to load.
    Table layout
    Good! No nested tables found.
    Number of HTTP resources
    84
    Number of source domains
    20
    Render blocking resources
    The elements below are blocking the “above the fold” rendering.
    List of render blocking javascript files
    • http://www.trainaggressive.com/.. /jquery.js?ver=1.11.3
    • http://www.trainaggressive.com/.. /jquery-migrate.min.js?ver=1.2.1
    • http://www.trainaggressive.com/.. /jquery.noconflict.min.js?ver=2.3.4.3
    • http://www.trainaggressive.com/.. /jquery.loadScript.min.js?ver=2.3.4.3
    • http://www.trainaggressive.com/.. /swfobject.js?ver=4.3.16
    • http://www.trainaggressive.com/.. /js.min.js?ver=2.5.1
    • http://www.trainaggressive.com/.. /jquery.growl.min.js?ver=1.4.1
    • http://www.trainaggressive.com/.. /underscore.min.js?ver=1.6.0
    • http://www.trainaggressive.com/.. /voting.min.js?ver=1.4.1
    List of render blocking css files
    • http://www.trainaggressive.com/.. /main.css?ver=4.3.16
    • http://www.trainaggressive.com/.. /styles.css?ver=4.2.2
    • http://www.trainaggressive.com/.. /css.css?ver=2.5.1
    • http://www.trainaggressive.com/.. /font-awesome.min.css?ver=4.7
    • http://www.trainaggressive.com/.. /jquery.growl.min.css?ver=1.4.1
    • http://www.trainaggressive.com/.. /display-authors-widget.css?ver=20141604
    • http://www.trainaggressive.com/.. /style.css?ver=4.3.16
    • http://www.trainaggressive.com/wp-content/themes/maxmag/style.css
    • http://www.trainaggressive.com/.. /reset.css?ver=4.3.16
    • http://www.trainaggressive.com/.. /flexslider.css?ver=4.3.16
    • http://www.trainaggressive.com/.. /media-queries.css?ver=4.3.16
    • http://fonts.googleapis.com/css?family=Open+Sans+Condensed%3A300%2C7...
    • http://www.trainaggressive.com/.. /jquery.fancybox.min.css?ver=2.3.4.3
    • http://www.trainaggressive.com/.. /wp.css?ver=2.3.4.3
    • http://www.trainaggressive.com/.. /default.min.css?ver=2.3.4.3
    • http://www.trainaggressive.com/.. /instagram_style.css

     Speed test – Javascript

    Javascript
    Error! Too many javascript files found which slows down the page load on the website.
    • http://www.trainaggressive.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
    • http://www.trainaggressive.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/js/jquery/jquery.noconflict.min.js?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/js/jquery/jquery.loadScript.min.js?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/page-expiration-robot-plus/js/swfobject.js?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/plugins/kk-star-ratings/js.min.js?ver=2.5.1
    • http://www.trainaggressive.com/wp-content/plugins/comment-popularity/inc/../assets/js/modules/growl/javascripts/jquery.growl.min.js?ver=1.4.1
    • http://www.trainaggressive.com/wp-includes/js/underscore.min.js?ver=1.6.0
    • http://www.trainaggressive.com/wp-content/plugins/comment-popularity/inc/../assets/js/voting.min.js?ver=1.4.1
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/js/jquery/jquery.placeholder.min.js?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/js/fancybox/jquery.fancybox.pack.min.js?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/page-expiration-robot-plus/js/jquery.lwtCountdown-1.0.js?ver=1.4.4
    • http://www.trainaggressive.com/wp-content/plugins/page-expiration-robot-plus/js/swfobject.js?ver=1.4.4
    • http://www.trainaggressive.com/wp-includes/js/comment-reply.min.js?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
    • http://www.trainaggressive.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.2.2
    • http://www.trainaggressive.com/wp-content/themes/maxmag/js/jquery.flexslider.js?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/themes/maxmag/js/jquery.elastislide.js?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/themes/maxmag/js/scripts.js?ver=1.6
    • http://www.trainaggressive.com/wp-content/themes/maxmag/js/respond.min.js?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/themes/maxmag/js/retina.js?ver=4.3.10
    File size of all javascript files combined
    1.91MB
    Javascript minifying
    You can save 29.1KB (35% compression) on the analysed URL by minifying the javascript files.

     Speed test – CSS

    CSS
    Error! Too many CSS files detected that slows down the page load.
    • http://www.trainaggressive.com/wp-content/plugins/page-expiration-robot-plus/style/main.css?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.2.2
    • http://www.trainaggressive.com/wp-content/plugins/kk-star-ratings/css.css?ver=2.5.1
    • http://www.trainaggressive.com/wp-content/plugins/youbrandinc_products/font-awesome/css/font-awesome.min.css?ver=4.6.3
    • http://www.trainaggressive.com/wp-content/plugins/comment-popularity/inc/../assets/js/modules/growl/stylesheets/jquery.growl.min.css?ver=1.4.1
    • http://www.trainaggressive.com/wp-content/plugins/display-authors-widget/css/display-authors-widget.css?ver=20141604
    • http://www.trainaggressive.com/wp-content/themes/maxmag-child/style.css?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/themes/maxmag/css/reset.css?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/themes/maxmag/css/flexslider.css?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/themes/maxmag/css/media-queries.css?ver=4.3.10
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/js/fancybox/jquery.fancybox.min.css?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/css/wp.css?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css?ver=2.3.4.3
    • http://www.trainaggressive.com/wp-content/plugins/instagram-picture/css/instagram_style.css
    File size of all css files combined
    852.50KB
    CSS minifying
    You can save 23.2KB (24% compression) on the analysed URL by minifying the CSS files.

     Speed test – Compression

    Uncompressed size of the of the HTML
    169.89KB
    Gzip compression
    Error! By using Gzip you can save 352.5KB (88% compression) on your site.

     Speed test – Browser cache

    Number of static resources (image, JS, CSS)
    62
    Browser cache
    The browser cache is not set correctly for all elements.
    URLDuration
    http://assets.pinterest.com/js/pinit.js3.8 minutes
    https://syndication.twitter.com/settings10 minutes
    https://static.doubleclick.net/instream/ad_status.js15 minutes
    http://connect.facebook.net/en_US/all.js20 minutes
    https://apis.google.com/js/plusone.js30 minutes
    https://platform.twitter.com/widgets.js30 minutes
    http://www.google-analytics.com/analytics.js2 hours
    http://www.trainaggressive.com/.. /jquery.growl.min.js?ver=1.4.12 days
    http://www.trainaggressive.com/.. /voting.min.js?ver=1.4.12 days
    http://www.trainaggressive.com/.. /jquery.form.min.js?ver=3.51.0-2014.06.20...2 days
    http://www.trainaggressive.com/.. /scripts.js?ver=4.2.22 days
    http://www.trainaggressive.com/.. /js.min.js?ver=2.5.12 days
    http://www.trainaggressive.com/.. /jquery.fancybox.pack.min.js?ver=2.3.4.32 days
    http://www.trainaggressive.com/.. /jquery.loadScript.min.js?ver=2.3.4.32 days
    http://www.trainaggressive.com/.. /jquery.noconflict.min.js?ver=2.3.4.32 days
    http://www.trainaggressive.com/.. /jquery.placeholder.min.js?ver=2.3.4.32 days
    http://www.trainaggressive.com/.. /jquery.lwtCountdown-1.0.js?ver=1.4.42 days
    http://www.trainaggressive.com/.. /swfobject.js?ver=1.4.42 days
    http://www.trainaggressive.com/.. /swfobject.js?ver=4.3.162 days
    http://www.trainaggressive.com/.. /jquery.elastislide.js?ver=4.3.162 days
    http://www.trainaggressive.com/.. /jquery.flexslider.js?ver=4.3.162 days
    http://www.trainaggressive.com/.. /respond.min.js?ver=4.3.162 days
    http://www.trainaggressive.com/.. /retina.js?ver=4.3.162 days
    http://www.trainaggressive.com/.. /scripts.js?ver=1.62 days
    http://www.trainaggressive.com/.. /comment-reply.min.js?ver=4.3.162 days
    http://www.trainaggressive.com/.. /jquery-migrate.min.js?ver=1.2.12 days
    http://www.trainaggressive.com/.. /jquery.js?ver=1.11.32 days
    http://www.trainaggressive.com/.. /underscore.min.js?ver=1.6.02 days

     Speed test – Images

    File size of all images combined
    4.64MB
    Image optimisation
    You can save 212.6KB (41% compression) by optimising the images below:

     Website security

    IP
    96.47.45.158
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

     Icons

    Favicon
    Good! The website uses favicon.

     Typos

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